CrossFit Guarujá - WOD 23/09/20 Hero "Tommy Mac" 2 Rounds For Time (Cap. 25'): 12 Burpees 12 Thrusters** 12 Burpees 12 Power Snatches** 12 Burpees 12 Push Jerks** 12 Burpees 12 Hang
Hero WOD: “Tommy Mac” – CrossFit Southie | Exceptional Fitness
Bre Gachne on Instagram: "Tommy Mac WOD!!! 🇺🇸 🇺🇸 HAPPY MEMORIAL DAY!! * We did a workout this morning and I didn't fully feel satisfied I wanted to do a Hero Wod
CrossFit Vicoforte - WORKOUT DEL GIORNO Hero Wod – Tommy Mac 2 Round For Time of 12 Burpees 12 Thruster 12 Burpees 12 Power Snatch 12 Burpees 12 Push Jerk 12 Burpees
WOD and Scores - LN CrossFit Lincoln UK - Wednesday 29 June - LN CrossFit in Lincoln UK
HEW Fitness - Jupiter - Saturday sweat with a good hero WOD! Come join us in the gym 7:30, 8:30, or 9:30am! See you there #hardexerciseworks #hewfitness #morethanagym | Facebook
Tommy Mac” WOD
Hero WOD: Tommy Mac - Alternative Athletics
TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12 Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram
Crossfit Hero WOD Tommy Mac 8 10 19 - YouTube
Crossroads Bootcamp - Hero WOD tomorrow CF18, don't miss it! • “Tommy Mac” Sergeant Thomas R. MacPherson Killed in action on October 12, 2012 Sgt. Thomas R. MacPherson, 26, was killed by
TOMMY MAC – Foundation CrossFit
29:07 - thrusters 20lb DBs, power snatches 25lb DB, push jerks 20lb DBs, squat cleans 25lb DBs, overhead s… | Crossfit workouts, Crossfit workouts at home, Crossfit
tommy mac — Hard Exercise Works — Your Workout
Friday : Tommy Mac - Crossfit Bryggen
WOD and Scores - LN CrossFit Lincoln UK - Wednesday 29 June - LN CrossFit in Lincoln UK
Tommy Mac” WOD
CrossFit en Casa 🔥 TOMMY MAC WOD | Reto Metabolic Día 12 - YouTube
SoGo CrossFit - Happy Thursday Mofos! Here is your home workout for the day. This is Hero WOD Tommy Mac! Just a couple of quick notes for you. On all of the
Hero WOD: Tommy Mac - Alternative Athletics
TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12 Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram
TOMMY MAC! Come hang with us tomorrow for this Hero WOD. Classes at 7:30/8:30/9:30 2 Rounds For Time 12 Burpees 12 Thrusters 115|75 12… | Instagram
Stream episode Sportsfreak Podcast 023 - Tommy Mac Hero WOD by Sportsfreak Podcast podcast | Listen online for free on SoundCloud
Hero WOD: Tommy Mac - Alternative Athletics
The "Tommy Mac" Workout, CrossFit WOD | WodMore
Flower City CrossFit - Day 123 — The FCCF At-Home Challenge for today is to complete the hero WOD, Tommy Mac. Scale the barbell movements with dumbbells, odd objects from home, or
